热点话题09 减轻压力

【题目要求】

假定你是李华，在网上看到一则征文活动的启事，主题是“如何减轻学习压力”。你打算投稿，就如何注意劳逸结合与同龄人分享你的几点看法：

1．需睡眠充足；2.要运动；3.要休整。

要求：建议明确，理由充分。

注意：1.词数100左右；2．可适当增加细节，以使行文连贯。

【优秀范文】

How to reducepressure from our study

We all know the old saying:"All work and no play makes Jack a dull boy." That's why I'd like to share my opinions about how to reduce pressure from our study.

First, we need enough sleep at night because staying up too late is bad for our health. Second, we must take some sports as sports activities help build a strong body for us to face our daily study. In addition, we may have our parents plan an occasional short holiday since a holiday is a welcome relief from the pressure of work.

Only when we are healthy and energetic can we become prepared for any hard task in our schoolwork and get fruitful results.